YAHA YOGA
Discover your inner peace
Yaha Yoga is a space for growth, balance, and inner peace. Through movement, breath, and stillness, we connect with ourselves and the world around us.
Yoga is more than just poses—it is a path to awareness, healing, and harmony.
Upcoming Classes
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Online Yoga Class | 75 min | Farsi | Level 1/2
Google Meet
Sundays
8:00–9:15 (Vancouver time)
7:30–8:45 PM (Iran time)
5:00–6:15 PM (Central European Time)
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Online Yoga Class, | 60 min | English | Level 1/2
Google Meet
Every Sunday morning,
9:30–10:30 AM (Vancouver time)
6:30–7:30 PM (Central European Time)
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In-Person Yoga Class | 60 min | English | Level 1/2
Bettie Allard YMCA _ Coquitlam
Sundays,
7:00 _ 8:00 PM
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Online Restorative & Pranayama | 75 min | English
Google Meet
Saturday, Jan 18th
10:15–11:30 AM (Vancouver time)
7:00–8:45 PM (Central European Time
This class offers deep rest through restorative poses and gentle pranayama to calm the nervous system, release tension, and restore energy. It is ideal for mothers with young children, people with busy workdays, and anyone feeling tired and in need of renewal.